About Us

Arkaios is Greek/Hebrew for "New" with reference to a beginning point.

Founded with 1 goal in mind, to share all the wonders of CrossFit and fitness with people seeking a new challenge, competitive dominance or just a healthier life style.

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Paulo

4

Paulo

Paulo got his first taste for crossfit in February 2011 and was immediately hooked. He deployed to Afghanistan on a 12 month deployment with the US Army where he continued his crossfit training in between missions following Crossfit’s mainsites programming. Upon arriving back home he was quick to hone in on his crossfit skills as his hunger for the sport and competition grew. Since then he has competed at several local level crossfit competitions and is now in charge of the weight management program in his battalion, routinely changing soldiers lives with the foundations of crossfit.

Most notable achievements are:

  • CF-Level 1 Trainer
  • 3rd place team finish 2013 VA showdown
  • 2nd place individual finish 2013 tropic lightning competition
  • 4th place team finish 2012 VA showdown
  • 4th place individual finish 2012 KSAC competition

Welcome to Arkaios Crossfit!

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