James has always had a love for sports and fitness. Playing a large majority of sports from a young child and on through high school. Some of the sports he played were Baseball, Basketball, Football, Soccer, Golf, and Taekwondo. At a young age he had the privilege of coaching in the off seasons and really enjoyed being able to share his knowledge to help others excel. When sports ended for James he began looking for a new form of fitness besides the typical globo gym. James found CrossFit in February 2011 and immediately fell in love with the sport. James loves the sport of CrossFit due constantly varied workouts combined with a great community that helps everybody from the beginners to the most experienced.
Most Notable achievements are:
- CF-Level 1 Trainer
- USAW Weightlifting Certified
- 2012 Team Competitor at VA Showdown
- 2012 Individual Competitor at KSAC Throwdown