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Michael

Coach

Michael

Coach

Biography

Michael is an ACE (American Council of Exercise) certified personal trainer since 2014. As an intern at Arkaios Crossfit Michael will be providing assistance during classes and a friendly smile at the front desk. His goal is to get CrossFit Level 1 certified ensuring his knowledge is current with Olympic weight lifting standards and up to date with programming philosophies. Michael’s goal as a coach is to inspire individuals to make long-term lifestyle changes, and he found that CrossFits’s scalable intensity and commitment to functional movement makes it a program suitable for all ages and abilities.