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Crystal

Coach

Crystal

Coach

Biography

Crystal is a certified Level 2 CrossFit coach. She has been coaching for 3 years and crossfitting for 7 years. She is an active duty army paramedic and certified in BLS, ACLS and PALS. The tougher the workout the more she likes it. Her favorite benchmark workouts are Diane and Annie. Her favorite Hero WOD is DT.